typically lasts an hour. Some practitioners use a pregnancy massage table. That's a table designed to accommodate a woman's pregnant belly. Others use specially designed pillows called bolsters to position a woman comfortably on their side. This helps especially during the later stages of pregnancy. Lying on your side is often the most comfortable position.
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Pregnancy Massage therapy helps the body adjust to accommodate the life growing within. It can assist in reducing stress, encourage relaxation and prepare muscles and joints for childbirth. Not only can this be a treat for you, but a much needed therapy to ease some of the aches and pains experienced during pregnancy.